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Switch OFF to be switched ON – Massage, yoga, mobility & rituals to reconnect to your body. 

01

Body

Muscle

Strength | Movement | Stability

Fascia

Connection | Tension | Sensory net

Lymph

Flow | Detox | Immune support

This is not just about your muscles.
A full-body massage affects your entire system — nervous, lymphatic, and connective tissue (aka Fascia)
It activates your parasympathetic nervous system, supports detox, and restores movement where things got stuck.
I work gently but precisely on muscles and fascia, stimulating flow and release.
The result: more freedom in your body, less noise in your system.

Nerves

Regulate | React

Joints

Mobilize | Stabilize

Tissue

Release | Recover
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02

SKIN

Nourish

Glow | Firm | Preserve

Sculpt

Mobilize | Stabilize

Drain

Detox | De-stress | Deflate

Your skin reflects everything — stress, sleep, digestion, tension.
That’s why my facials don’t stop at the surface.

I treat your face like your body: working on muscle tone, fascia glide, and lymphatic flow.
The touch activates your system — gently, deeply, without machines.
The products I use target your individual needs, chosen to support your weak points and personal goals.
Clean, effective, and natural — the kind of care your skin would choose.

This is touch, therapy, and a deep reset.
Think of it as yoga — for your face.

Renew

Rejuvenate | Defy age

Release

Free tension | Boost flow

Care

Smart formulas | Real repair
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02.1

Focus

Ritual

30 - 60 Minuten

Glow | Smooth

Skincare is more than surface care — it's a way to connect.
I work with nature, not against it. My products are plant-based, rich in active ingredients, and chosen with intention. No trends, just formulas that support your skin’s rhythm.

Each treatment is designed to match the season — in texture, energy, and effect.
I combine ingredients and methods based on what your skin needs now, not what it needed last month.

The face has tension too — in the jaw, forehead, eyes. Releasing these patterns is just as important as working on the body.
This is facial care that feeds, softens, and grounds.

Tools

5 - 15 Minuten

... AddOn

Gua Sha, facial cupping, manual drainage, ultrasound, masks, serums, blends – chosen for your skin and current needs.

Skin

Thirst

Smart not Hard

Know how | Know why

Skin thirst isn’t just about water — it’s about restoring what the skin truly needs.
Hydration keeps the tissue soft and resilient. Lipids help retain it and protect the barrier.

But balance means more than moisture: it’s also about feeding the skin.
Antioxidants, vitamins and trace elements don’t work unless they reach the right layer — and stay there.
I use blends that combine oil- and water-based actives to deliver nutrients deep into the skin — where they can actually make a difference.

This creates real comfort, supports repair, and lays the foundation for effective home care.

Fine

tune

Kind is smart

Skin talks | Listen

Just like your gut is your second brain, your skin is your loudest messenger.
It processes, reacts, absorbs, and protects — all day, every day.
Treating it isn't about perfection, but communication: learning what it needs, and responding with care.

02 . 2

Eyes

Shape

Define | Frame

Tint

Lasting color | Natural depth

Lift

Open gaze | Fresh effect

Brow and lash styling that doesn’t just shape — it defines.
I tailor the form and shade to bring out your natural expression.

Long-lasting color, clean lines, and a stronger frame for your eyes — for a fresher, more open, and confident look.

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Extend

Fuller | Longer
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04

Yoga

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Movement isn’t a luxury — it’s recovery.


Whether you’ve been sitting at a desk, chasing kids or saving the world, a few focused stretches and breaths can change a lot.

• You sleep deeper — because body and mind release.
• You recover faster — metabolism and circulation switch on.
• You feel more balanced — hormones and mood settle.
• You support your health — nervous system, immune function and strength.

And most importantly:
you shift from sympathetic drive — alert, stressed, wired —
into parasympathetic mode — grounded, calm, able to regenerate.
That’s where healing happens. That’s where we go.

But here’s the catch:
It’s not your muscles that signal first.
It’s your fascia, your nervous system — and your lymph.
Lymph moves with gravity, breath and pressure.
Without movement, it stagnates, jams and clogs. With the right kind, it flushes and flows.

That’s why my sessions are not choreography.
They’re presence-based, tissue-informed, and nervous-system-smart.


What I see on the massage table shapes how I guide.
What I know from sport keeps mobility, range and resilience at the core.

Because quality of life lives in how well you move.
And longevity is stored in your joints.

Fascia

Strech | Release

Muscle

Full Potential

Nerves

Reset | Support

05

Sauna

Sauna is more than heat.
It’s rhythm, release, ritual.

As a certified sauna master, I guide your body and senses through a space where tension dissolves and clarity returns.
It’s not about how hot you can go — it’s about how deeply you can arrive.

• Your skin opens.
• Your breath slows.
• Your nervous system shifts.

With the right heat, rhythm, scent and silence, sauna becomes a tool for real transformation.
You sweat to let go — physically, mentally, energetically.
And in that guided space, you meet yourself again.


Not as performance — as presence.

Heat

Open skin | Boost flow

Boost

Circulation | Immunity

Detox

Sweat it out | Feel clean
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vRONI S.

With over 20 years of experience, my active lifestyle, energy, and dedication are here to guide you in understanding your skin and body. My cosmetic treatments offer more than surface-level care — they combine functional skincare with deep relaxation, so you can reconnect with yourself and your rhythm. Together we work with fascia, muscles, lymph, and skin — to release tension, support balance, and activate regeneration from the inside out. Holistic life provices holistic care: movement, touch, and skincare aligned. You’ll move, breathe, feel, and return to yourself — not just pampered, but restored with purpose.